Tiss provides a holistic wellness approach that encourages her clients to have transform not only in weight loss, but total healthy lifestyle. Available in Atlanta, Marietta, Smyrna, Dunwoody, Vinnings, Sandy Springs, Roswell and surrounding areas.
Together, we'll track your transformation progress and bring your goals into alignment.
We will develop a nutrition plan based on your palate. Food allergies? We've got you covered.
A place where you will feel comfortable (and confident) when working out!
It's no surprise that most of of us are too busy doing life to make healthier lifestyle decisions. A few of these include- neglecting your fitness, eating crappy food, and recycling the same negative thought patterns.
Hippocrates stated, FOOD IS MEDICINE.
Let us teach you how to eat better, so you may think better. We will then show you how to move better, so you can feel and look better.
Are you tired of the cookie cutter fitness plans?
Do you need energy to get motivated?
Are you feeling stuck or plateaued?
Learn how to meal prep, portion control and create a realistic, wholistic and healthy lifestyle.
Embrace a weight loss transformation that helps you achieve optimal results.
During the discovery process you will have an in-body assessment that is personalized just for you.
I feel much better + my energy is off the charts!!
Tissilli is the REAL DEAL. Not only are the workouts intense but the nutritional meal plans are even better. I have lost almost 10 lbs in two short weeks. I feel much better and my energy is off the charts!! If you're serious about making a change, then she is the personal trainer for you!!
As a mother and wife, I understand how easy it is to lose track of time and of yourself. I know the importance of being there for all of my children's milestones, a patient/present wife, self care, all while fulfilling my God given purpose to serve others.
I care about the well being of the whole you, not just your physical appearance and attributes. Once upon a time, I too moved so quickly throughout my days, that my diet and exercise routine became microwave too! Nevertheless, I quickly found out that this is no way to live.
For nearly a decade, my Total Trans4formation Methodology and TissFit Science of Trans4formation has been transforming the lives of teachers, students, executives, and other clients in various walks of life. Significant body fat reduction along with improved HEALTH and VITALITY are just some of the results clients experience through my process.