our vision is to be a
transformative fitness movement for world wellness.
Tiss is an Atlanta personal trainer and wellness coach provides a holistic wellness approach that encourages her clients to have transform not only in weight loss, but total healthy lifestyle. Available in Atlanta, Marietta, Smyrna, Dunwoody, Vinnings, Sandy Springs, Roswell and surrounding areas.
personal trainer + wellness coach
It's no surprise that most of of us are too busy doing life to make healthier lifestyle decisions. A few of these include- neglecting your fitness, eating crappy food, and recycling the same negative thought patterns.
Hippocrates stated, FOOD IS MEDICINE.
Let us teach you how to eat better, so you may think better. We will then show you how to move better, so you can feel and look better.
Are you tired of the cookie cutter fitness plans?
Do you need energy to get motivated?
Are you feeling stuck or plateaued?
Learn how to meal prep, portion control and create a realistic, wholistic and healthy lifestyle.
Embrace a weight loss transformation that helps you achieve optimal results.
During the discovery process you will have an in-body assessment that is personalized just for you.
I feel much better + my energy is off the charts!!
Tissilli is the REAL DEAL. Not only are the workouts intense but the nutritional meal plans are even better. I have lost almost 10 lbs in two short weeks. I feel much better and my energy is off the charts!! If you're serious about making a change, then she is the personal trainer for you!!